Meditation from Sinai

Meditation From Sinai: Mindful Awareness and Divine Spirituality.

Are you noticing the surge in meditation interest lately? 

Ever wondered how ancient meditation can improve your life?

In ancient Japan, samurai warriors used "Zazen" meditation to sharpen focus and maintain calmness. 

Did you know Judaism has its meditative traditions?  

Torah provides a well-trodden path for meditation, enhancing awareness and deepening life experience.

Join us starting Wednesday, Feb. 7th, for Meditation From Sinai: Mindful Awareness and Divine Spirituality." a four-part journey connecting with our inner selves, and becoming mindful of the world around us, with the secrets that the Jewish people have had for over 3000 years.

Drawing on classical Jewish and mystical teachings, this course will present you with a deeper understanding of yourself and help you flourish by suggesting practical advice that, when implemented, will radically enhance the happiness quotient of your life.

What Makes This Course Special?

• Interactive Learning Experience: Combining teachings with practical, engaging elements.

• Connect and network with like-minded individuals.

• Earn a $200 credit for amazing trips organized by CYP International!!

• Dinner is served before each lesson.

Course Details:

Wednesdays, 7:30 - 9:00 PM  at Chabad of River North - 405 W Superior

Feb 7 | Lesson 1

Do you mind?: The Surprising Powers of Jewish Meditation

Feb 14 | Lesson 2 

Mind Yourself: Reflecting Inward to Find the Divine

Feb 21 | Lesson 3 

Mastermind: The Benefits of Divine Closeness

Feb 28 | Lesson 4

Mind Your Time: The Purpose and the Power of the Present 

• Cost: $36 for full series (includes text book)

Ready to Transform Your Perspective? Fill in your details below and start a journey that promises learning, growth, and connection.

This series is made possible through a generous grant from the James Peltz Foundation

Chabad is powered by people like you! Please consider a sponsorship to help us make this event and future events possible.

About Chabad River North & Fulton Market:

We are a grassroots organization helping individuals and families discover their Jewish traditions and connect with like-minded people through unique social, learning & professional experiences empowering them to live a more meaningful life.